Fitness & Wellbeing at Brockenhurst Village Hub
At the heart of our community, our Fitness & Wellbeing offerings are all about helping you feel your best—inside and out. From energising exercise classes to calming wellness sessions, there's something for every age and ability. Whether you're looking to build strength, boost your mood, or simply connect with others, our friendly hub is here to support your journey to a healthier, happier you.
At the heart of our community, our Fitness & Wellbeing offerings are all about helping you feel your best—inside and out. From energising exercise classes to calming wellness sessions, there's something for every age and ability. Whether you're looking to build strength, boost your mood, or simply connect with others, our friendly hub is here to support your journey to a healthier, happier you.
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Mother and Baby Yoga
Last updated at 10:58 on 2 April 2026Share on FacebookWelcome to Mother & Baby Yoga — a gentle space to move, bond, and breathe together.
This class is created for new mums who want to rebuild strength, find calm, and reconnect with their bodies after birth. Through soft, flowing yoga sequences, you’ll ease tension, support postpartum recovery, and create moments of grounding just for you.Your baby is at the heart of the practice too.
We include simple songs, soothing rhythms, and playful movement to help little ones feel relaxed, engaged, and happy. These moments of connection support early bonding, emotional regulation, and sensory development—all while bringing joy to your practice.A class for both of you to grow, gently.
Mother & Baby Yoga offers a nurturing space where you can stretch, strengthen, and breathe deeply, while your baby enjoys movement that’s safe, comforting, and fun. It’s a chance to meet other mums, share laughs, and feel held in a supportive community.Move softly. Bond deeply. Breathe together.
This class is for every mum who wants to feel grounded, supported, and connected during the early months. And for every baby who loves songs, cuddles, gentle movement—and being close to you.
InstructionsPlease bring along a blanketLocation Highwood Road, Brockenhurst, SO42 7RY Room/Space Exhibition Room When Friday Mornings at 10:30am – 11:20 Contact Francesca Phone Email yogifrancesca@gmail.com -
Polarity Yoga & Mindful Movement Class + Shamanic Drum Journey
Last updated at 09:08 on 28 November 2025Share on FacebookOur bodies are the sacred home for all of our life experiences.Memories, thoughts, emotions — even the whispers of the soul — pass through us. But often, these experiences become lodged within our cells, creating tension, heaviness, and disconnection.I’ve created a class that blends the power of polarity therapy yoga style energy exercises (see below for more information), breathwork, and shamanic journeying (with the drum) to help you access the deeper layers of your unconscious. Through movement, breath, and the rhythmic vibration of the drum, you will release stuck energy, awaken your inner wisdom, and reconnect with your true self.Ignite your energy to free your body from stress and tension. Liberate yourself from unwanted thoughts and emotions through dynamic practices of movement, breathwork, and sound.
£18 per classLocation Highwood Road, Brockenhurst, SO42 7RY Room/Space Exhibition Room When Wednesday at 10:15-11:30 Contact Jane Deacon Phone 07703793188 -
Ecstatic Dance & Flow with Leon
Last updated at 09:51 on 21 January 2026Share on FacebookJoin Flow with Leon for a free-spirited, no-rules dance party where you just got to move and feel alive!ECSTATIC DANCE: A TWO-HOUR JOURNEY INTO TRANCE, FREEDOM & INNER FIRE
Led by Leon Campbell — movement guide, breath-worker, and architect of embodied transformation.
Step into a space where movement becomes meditation, music becomes medicine, and your body becomes its own storyteller.
This is not a fitness class. It’s a ritual of release.
Across two immersive hours you’ll travel through a carefully crafted arc designed to awaken, shake loose, lift, and settle the inner self. Expect a blend of conscious breathwork, dynamic qigong, primal shaking, live drumming, and a deep musical wave that carries you into ecstatic flow.
The Journey includes:
• Grounding arrival ritual to open the space
• Breathwork to shift awareness and activate inner energy
• Somatic warm-up blending qigong, yoga and intuitive movement
• Shaking + drum activation to break stagnation and ignite the body
• Ecstatic Dance main wave — rising, peaking, dissolving
• Stillness, meditation and chanting to land the experience
• Gentle closing flow and circle
No choreography. No talking on the dance floor. No expectations.
Every body, every age, every pace is welcome. You move how you move.
Whether you’re seeking emotional release, a sacred space to reconnect with yourself, or simply a wild and honest dance, this container is built to hold you safely and powerfully.
Come as you are. Leave changed.Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Forest Hall When One Sunday a month at 4-6pm Contact Ecstatic Yoga Phone 07575837551 -
Yoga with Hilary
Last updated at 11:23 on 26 November 2025Share on FacebookThis is a fun and friendly yoga group.Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Exhibition Room When Mondays at 5:00pm-6:15pm Contact Hilary Graham Phone 07766741327 Email hilarygraham1@icloud.com -
Helen Young's Blaze Dance Class
Last updated at 18:51 on 13 August 2025Share on FacebookBlaze Dance Class now offers "SUPPLECIZE 4 SENIORS", a dance/exercise class for Active ladies 60+ who wish to keep fit, strengthen muscles and bones and improve Balance (vital for older people to help prevent falls).Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Forest Hall When Tuesdays at 12:30pm-1:15pm Contact Helen Young Phone 07968 596 293 Email helenjmyoung@hotmail.com Facebook Helen Young's Blaze Dance Class Facebook -
50+Keep Fit
Last updated at 18:51 on 13 August 2025Share on FacebookFriendly social fitness activities. New members are welcome to come and try before joining.We have an hour of exercise to music with our qualified instructor then a tea break and up to 2 hours of table tennis and short tennis – not too competitive.Events in the summer to keep us in touch include: An excursion, a ramble, a Barbeque and a Picnic.Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Forest Hall When Tuesdays at 2pm-4:45pm Contact Sue Garrod Phone 01590 622513 Email suegarrod4@icloud.com -
Ballet and More Dance
Last updated at 20:25 on 27 August 2025Share on FacebookBrought to you by New Forest Academy of Dance, this vibrant class builds strength and mobility through a gentle ballet barre then explores many styles of dance through the weeks to simply get the body and mind moving and grooving! A friendly, gentle and welcoming class!Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Craft Room When Tuesdays at 9:30am-10:30am Contact Kayleigh Sargeant Phone 07842270511 Email info@newforestdance.co.uk Website Ballet and More Dance website -
JoJo Pilates
Last updated at 11:25 on 26 November 2025Share on FacebookLocation Highwood Road, Brockenhurst, SO42 7RY Room/Space Exhibition Room When Tuesdays at First session 8:50:9:50am Second session 10:00-11:00am Contact Joanne Horsford Phone 07775978380 Email jojopilates@outlook.com -
Zumba Gold
Last updated at 18:51 on 13 August 2025Share on FacebookEnjoy great music and easy to follow low impact routines in a fun, friendly class.Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Forest Hall When Wednesdays at 11:15am -12:15pm Contact Zoe Pennells Phone 01425674468 Email zoep007@icloud.com -
New Forest Pickleball
Last updated at 09:53 on 15 October 2025Share on FacebookNew Forest Pickleball meet weekly for a fun, relaxed session. Complete beginner or seasoned pro all welcome!Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Forest Hall When Wednesdays at 2:30-4:00pm Contact Brockenhurst Pickleball Phone -
Yoga with Hilary
Last updated at 12:10 on 26 February 2025Share on FacebookThis is a fun and friendly yoga group.Location Highwood Road, Brockenhurst, SO42 7RY When Wednesdays at 5:00-6:15pm Contact Hilary Graham Phone 07766741327 Email hilarygraham1@icloud.com -
WUTAN Kung Fu
Last updated at 18:52 on 13 August 2025Share on FacebookChinese Martial Arts Club since 1996
We have a small, friendly and helpful class where the senior students and instructors have a wealth of experience.We teach Wing Chun as our primary subject, but students can soon progress to other styles such as Seven-Star Praying Mantis or even Bajiquan, and a wide variety of traditional weapon techniques.Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Forest Hall When Wednesdays at 7:30pm-9:30pm Contact Laurence Chapman Phone 07429562190 Email miffysturbodog@gmail.com Website WUTAN Kung Fu website -
Weekly Line Dancing
Last updated at 11:12 on 2 April 2026Share on FacebookWeekly Line Dancing!
Get your boots tapping and join us for fun, fitness, and friendship at the Brockenhurst Community Hub. Whether you’re a complete beginner or already know your grapevine from your shuffle, everyone’s welcome!
A great way to stay active, meet new people, and dance your way into the week!Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Forest Hall When Thursdays at 11:30-1:00 Contact Charlotte Dawson Phone -
Boxing Group Classes
Last updated at 12:08 on 8 December 2025Share on FacebookWhether you’re looking to get in shape, improve your boxing skills, or build your confidence, I’m here to help you!
No experience? No problem. Just bring your energy!
What to expect:
• Dynamic warm up
• Technique-focused boxing drills
• Pad work – punching combinations, defensive moves
• Core strengthening & cool down
5:30pm for Kids 10-15y/o - 45min session
6:45pm for Adults - 60 min session
Book your free trial now!Location Highwood Road, Brockenhurst, SO42 7RY Room/Space Craft Room When Thursdays at 5:30pm Kids session 6:45pm Adults session Contact Elvis Makoda Phone 07505427978 Email mkdboxing@gmail.com Website Boxing Group Classes website
