This is a class for all abilities, commencing with a half-hour ballet warm-up to enhance posture and core strength (no jumping). In the second half-hour, you will explore Cha-cha-cha, Salsa, Samba, Charleston, Lindy Hop and the Blues, as well as other dance styles, including a variety of ethnic and creative, contemporary moves. This class is all about the joy of dance, feeling good and having fun.

Clothing should be comfortable and enable ease of movement. Please wear layers to allow for warmth and coolness as required. Ballet shoes are best, or bare feet (if the floor is suitable). Slipper socks/soft flat shoes are also acceptable. Please seek the advice of your medical physician if you are receiving or have had any recent treatments, or if you are in doubt about any condition you may have that could affect your participation.

Kundalini Yoga uses breath correlated with dynamic movement to open up the body’s natural resources of inner vitality.

The yoga is great for any age and ability as all positions can be adapted to suit everyone’s individual flexibility and physical strength.

A bold, dynamic, high-intensity dance workout. Built around the freshest choreography, face-melting bass and full-throttle energy.

Imagine dancing hard, feeling strong and letting the music take over.

It sculpts strength, torches calories and builds the kind of toned, powerful body that only dancing delivers.

Unleashed: Dance Workout – Free Taster in Brockenhurst
House. Trance. Club. Top 40 bangers.
The freshest tunes. Bass that means business.

You’ll hear everything from hip hop and dancehall to soca, R&B, Latin grooves and club anthems. Every track curated to get you moving.

Fitness that's more dancefloor than gym floor.

All abilities and levels welcome. 

This is a fun and friendly yoga group.

Blaze is a fun dance class for ladies who wish to stay fit and flexible and enjoy great music to exercise to. With a mix of various dance styles, including Jazz/Ballet/Showtime/Modern, Blaze can be described as a dance and exercise class with elegance!

Friendly social fitness activities. New members are welcome to come and try before joining.

We have an hour of exercise to music with our qualified instructor then a tea break and up to 2 hours of table tennis and short tennis – not too competitive.

Events in the summer to keep us in touch include: An excursion, a ramble, a Barbeque and a Picnic.

Enjoy great music and easy to follow low impact routines in a fun, friendly class.

This is a fun and friendly yoga group.

Chinese Martial Arts Club since 1996

​We have a small, friendly and helpful class where the senior students and instructors have a wealth of experience.

​We teach Wing Chun as our primary subject, but students can soon progress to other styles such as Seven-Star Praying Mantis or even Bajiquan, and a wide variety of traditional weapon techniques.

Using Chimes, Crystal & Tibetan singing bowls to create overlapping vibrations to ‘bathe’ you in sound
Please bring a roll mat, blanket & pillow
£10 - one hour session. Please email or call to book your place: