Move, Meditate, and Reconnect – New Sessions at Brockenhurst Village Hub!
🔥 Unleashed: Dance Workout
Imagine high-intensity choreography, face-melting bass, and full-throttle energy—this is dance fitness like no other. Expect house, club hits and Top 40 bangers, all curated to get you moving while sculpting strength, torching calories, and building a toned, powerful body that only dancing delivers.
💥 Free Taster Session – Join Us! 💥
All levels and abilities welcome—get ready to sweat, move, and feel the music take over.
📍 Location: Brockenhurst Village Hub
📅 Date & Time: Monday Evenings 6pm-6:45pm
Unleashed: Dance Workout – Free Taster in Brockenhurst
🌿 Sound Bath Including Gentle Breathwork & Guided Meditation
Step into tranquillity as the soothing vibrations of chimes, crystal & Tibetan singing bowls bathe you in sound.
This immersive experience combines gentle breathwork and guided meditation to help you release tension, reduce stress, and find deep relaxation.
💷 £10 – One-hour session
Please bring a roll mat, blanket, and pillow for your comfort.
📍 Location: Brockenhurst Village Hub
📅 Date & Time: Friday Mornings 8:45am-9:45am
info@meditateandbreathwithjoy.co.uk
Imagine high-intensity choreography, face-melting bass, and full-throttle energy—this is dance fitness like no other. Expect house, club hits and Top 40 bangers, all curated to get you moving while sculpting strength, torching calories, and building a toned, powerful body that only dancing delivers.
💥 Free Taster Session – Join Us! 💥
All levels and abilities welcome—get ready to sweat, move, and feel the music take over.
📍 Location: Brockenhurst Village Hub
📅 Date & Time: Monday Evenings 6pm-6:45pm
Unleashed: Dance Workout – Free Taster in Brockenhurst
🌿 Sound Bath Including Gentle Breathwork & Guided Meditation
Step into tranquillity as the soothing vibrations of chimes, crystal & Tibetan singing bowls bathe you in sound.
This immersive experience combines gentle breathwork and guided meditation to help you release tension, reduce stress, and find deep relaxation.
💷 £10 – One-hour session
Please bring a roll mat, blanket, and pillow for your comfort.
📍 Location: Brockenhurst Village Hub
📅 Date & Time: Friday Mornings 8:45am-9:45am
info@meditateandbreathwithjoy.co.uk
Written by Elly Munro and published on 28 May 2025.