Mother and Baby Yoga
Description
A gentle space to move, bond, and breathe together.
This class is created for new mums who want to rebuild strength, find calm, and reconnect with their bodies after birth. Through soft, flowing yoga sequences, you’ll ease tension, support postpartum recovery, and create moments of grounding just for you.
Your baby is at the heart of the practice too.
We include simple songs, soothing rhythms, and playful movement to help little ones feel relaxed, engaged, and happy. These moments of connection support early bonding, emotional regulation, and sensory development—all while bringing joy to your practice.
A class for both of you to grow, gently.
Mother & Baby Yoga offers a nurturing space where you can stretch, strengthen, and breathe deeply, while your baby enjoys movement that’s safe, comforting, and fun.
It’s a chance to meet other mums, share laughs, and feel held in a supportive community.
£50 for five weeks/ £13 PAYG
Email for booking link
Email for booking link
Dates/Times
10:30-11:15 9 Jan 26
Venue
Highwood Road
Brockenhurst
SO42 7RY
Brockenhurst
SO42 7RY
Tickets
Email Francesca for the booking link
Contact details
Last updated 12:48:11, 08/12/2025
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Payment instructions
Please make a payment to the following account. We will email your tickets to you as soon as we have confirmed receipt of your payment.