Date/Time Event
Mon, May 14, 2018
10:00 am - 11:30 am
Yoga for the Over 50's with Lara

Yoga for the over 50’s

My style of teaching is quite informal because we’re all built differently. You have to work with what you’ve got – not against it!

So no matter what your abilities or needs, I can help you benefit from yoga. We can’t all get our legs round our ears!

I’m a Sivananda trained yoga teacher and I offer an eclectic mix of yoga styles based on Sivananda, Yin and Hatha yoga. Working with people of all abilities and needs, I use postures, breathing, relaxation techniques and laughter to help release  blockages, relieve tension and promote a general sense of wellbeing.

To find out more, call or email me

T: 01425 403676     M:07773 572923

laracockayne@sky.com

Mon, May 14, 2018
3:30 pm - 4:30 pm
After School Art Club

Come along to this great after-school art class for just £3.00 per session!   Please provide an apron or old shirt and parents feel free to stay and join in!

(Mondays term time only – except for November, December and January).

Art Club

 

Mon, May 14, 2018
7:00 pm - 8:30 pm
Wutan Kung Fu
Forest Hall, Brockenhurst Village Hall,

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