Events - 27 Nov 23

Kundalini Yoga – Mondays 10.00 am – 11.15 am

Kundalini Yoga uses breath correlated with dynamic movement to open up the body’s natural resources of inner vitality.

The yoga is great for any age and ability as all positions can be adapted to suit everyone’s individual flexibility and physical strength.

Postures are followed with the practice of a root lock, which involves contracting the muscles of pelvic floor, anus and of navel. This on its own is extremely helpful, not only as preventative measure for incontinence and prostate issues, but also as a tool to strengthening and promoting both women’s and men’s health at any stage of their lives.

for more information please contact

soulawakening23@outlook.com

07812590221

Are you a Mum/Dad Looking for a fun & engaging class for your Little One to sing, dance, learn about music or to just give them a chance to have some fun  &  to Shine?

– Little Lights Groove Child (Monday)

-Remember, every new student is entitled to a 1 week taster package at a strongly discounted rate to make sure Shining Lights Performing Arts is right for YOU!

Email- info@shininglightsperformingartsacademy.com WhatsApp/Phone- 07752231977

Please note classes do not take place during school holidays.

This is a fun and friendly yoga group.

Please contact Hilary on 07766741327 for more information.

Monday Evenings between 7:00-9:00pm

An informal and friendly Bridge club. All abilities welcome.

If you would like to come along or find out more, please contact the Village Hall Office or visit our website.

Contact: Email Ashley at bridgeclub@brockenhurstvillage.org.uk

Buskerteers Choir – Book your free taster session

01206 209276    –     www.busterteerschoir.com