Zumba Gold with Gill
Thu, October 17, 2019
11:00 am - 12:00 pm
Zumba gold is a wonderful fun way to get a bit of exercise.
The class is influenced by dance from around the world.
The music is eclectic and upbeat. The pace is energetic. The moves are low impact on the body.
This class is especially good for people who are new to exercise & are looking for a class with achievable goals for getting fit.
And, most of all it will make you smile.
I look forward to seeing everyone.