Tue, September 10, 2019
10:00 am - 11:00 am

Weekly Pilates classes with Sam


Classes at 8:50am-9:50am & 10am-11am

We teach clients how to become aware of their bodies and how to improve their posture, flexibility, balance and core strength. We incorporate specific adaptations and progressions to help our clients achieve their individual goals.

For more information or to sign-up contact Sam.

077924 65452