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Thu, March 1, 2018
9:00 am - 10:15 am

New Movement Classes

 Pilates Yoga Fusion – Regaining the Body’s Intelligence – Learning how to work with the body, the ground, the breath and the core, unwinding injuries and tension for better body organisation, flexibility, mobility strength and health.

Combining the best of Pilates, Yoga, Franklin Method and Feldenkreis.

Five Thursdays from 1 March 09.00-10.15 Brockenhurst Village Hall £50

Full payment in advance to Caroline Stephens 01590 681443