Date/Time Event
Mon, May 27, 2019
10:00 am - 11:30 am
Yoga for the Over 50's with Lara

Yoga for the over 50’s

My style of teaching is quite informal because we’re all built differently. You have to work with what you’ve got – not against it!

So no matter what your abilities or needs, I can help you benefit from yoga. We can’t all get our legs round our ears!

I’m a Sivananda trained yoga teacher and I offer an eclectic mix of yoga styles based on Sivananda, Yin and Hatha yoga. Working with people of all abilities and needs, I use postures, breathing, relaxation techniques and laughter to help release  blockages, relieve tension and promote a general sense of wellbeing.

To find out more, call or email me

T: 01425 403676     M:07773 572923

laracockayne@sky.com

Mon, May 27, 2019
4:15 pm - 5:15 pm
Emily's School of Dance

Ballet Classes for Children Age 4 & Up

Contact Emily for more information.

Email:emilysschoolofdance@hotmail.com

Tel: 07745 674 406

Mon, May 27, 2019
7:00 pm - 8:00 pm
Ashtanga Yoga

Mon, May 27, 2019
7:00 pm - 8:30 pm
Wutan Kung Fu
Forest Hall, Brockenhurst Village Hall,
Tue, May 28, 2019
8:50 am - 9:50 am
Cadenza Pilates Mat Classes with Sam - Tues 8:50 am

Weekly Pilates classes with Sam

Tuesday
Classes at 8:50am-9:50am & 10am-11am

We teach clients how to become aware of their bodies and how to improve their posture, flexibility, balance and core strength. We incorporate specific adaptations and progressions to help our clients achieve their individual goals.
For more information or to sign-up contact Sam.

sam@cadenzapilates.co.uk

077924 65452

Tue, May 28, 2019
9:00 am - 11:00 am
Rugby Tots - Term Time only

Energetic and dynamic weekly play session for girls and boys between the age of 2 and 7.

Designed to develop motor skills and build confidence whilst having fun in a team environment.

All welcome.

 

Tue, May 28, 2019
9:15 am - 11:00 am
Rugbytots - term time only

For ages 2.5-5yrs, Rugbytots’ fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

9.20am- 9.50am class suitable for 2-3 1/2yrs

10.00am – 10.50am class suitable for 3 1/2 – 5yrs

For more information contact Rugbytots South Hants LTD
Phone: 0345 313 3244

www.rugbytots.co.uk

Tue, May 28, 2019
10:00 am - 11:00 am
Cadenza Pilates Mat Classes with Sam - Tuesdays 10-11am

Weekly Pilates classes with Sam

Tuesday

Classes at 8:50am-9:50am & 10am-11am

We teach clients how to become aware of their bodies and how to improve their posture, flexibility, balance and core strength. We incorporate specific adaptations and progressions to help our clients achieve their individual goals.

For more information or to sign-up contact Sam.

sam@cadenzapilates.co.uk

077924 65452

Tue, May 28, 2019
11:00 am - 12:00 pm
Zumba Gold with Gill

Zumba gold is a wonderful fun way to get a bit of exercise.

The class is influenced by dance from around the world.

The music is eclectic and upbeat. The pace is energetic. The moves are low impact on the body.

This class is especially good for people who are new to exercise & are looking for a class with achievable goals for getting fit.

And, most of all it will make you smile.

I look forward to seeing everyone.
Gill 🙂

Tue, May 28, 2019
6:00 pm - 6:45 pm
Clubbercise

Clubbercise with Sue

Free Trial Class – Tues Feb 26th – Reusable glow sticks will be available for £5

Contact Sue Andrews for more details

07572047549

Facebook @clubbercisewith sue

 

 

 

 

Wed, May 29, 2019
8:55 am - 9:55 am
Forest View Pilates

Forest View Pilates Logo

Brockenhurst Village Hall on Weds  8.55 – 9.55

These are small  group classes, still with individual attention to ensure proper alignment and correct technique  … there are also small items of equipment used to add variety and challenge to your classes

Mat classes are pre-paid in advance in blocks of 5-6 weeks @ £10/class

Contact Maxine for more information: 07899 954731

 

Wed, May 29, 2019
9:30 am - 11:30 am
Slimming World

Slimming World is the most advanced slimming organisation in the UK. It was founded in 1969 by Margaret Miles-Bramwell, who remains the driving force behind the company to this day. With the experience of a lifetime’s weight problem, it is her enthusiasm and unique vision that has made the Company so successful.

In 2009 we celebrated our 40th Anniversary and during those four fabulous decades, over 5 million slimmers attended our groups and lost a total of 60 million pounds. There are now over 10,000 groups held weekly on a nationwide basis via a network of around 3,500 Slimming World trained Consultants.

Brockenhurst is run by Tina Fagan.
Please contact her for more information on:
01425 277946
07775 993433
tinafagan@btinternet.com

Thu, May 30, 2019
11:00 am - 12:00 pm
Zumba Gold with Gill

Zumba gold is a wonderful fun way to get a bit of exercise.

The class is influenced by dance from around the world.

The music is eclectic and upbeat. The pace is energetic. The moves are low impact on the body.

This class is especially good for people who are new to exercise & are looking for a class with achievable goals for getting fit.

And, most of all it will make you smile.

I look forward to seeing everyone.
Gill 🙂

Fri, May 31, 2019
10:00 am - 2:30 pm
Brockenhurst & Sway Day Care Centre

The Day Centre is an independent self-funding Day Centre run under the auspices of Age Concern Hampshire.

The group, for up to 15 people, who are referred through the local Surgeries, meets every Friday at the Village Hall in Brockenhurst, with various activities, entertainments and outings arranged throughout the year.

The Centre is staffed by a manager, a cook and a team of dedicated volunteers.

What does a typical day look like?

Every day is different, but you can expect it to be like this:

  • A wheelchair-accessible minibus will come and pick you up from your house to take you to our day centre. Most Age UKs offer this optional transport service.
  • Settle into the centre over a cup of tea and a chat
  • Morning activities will begin
  • A freshly-prepared hot lunch will be served by our staff
  • More activities will be organised for after lunch
  • When the day is over, the minibus will drop you back at your house at an agreed time.

Please Contact Helen Barnett for more details 07786 196414, email: brockswaydc@gmail.com

 

Mon, June 3, 2019
10:00 am - 11:30 am
Yoga for the Over 50's with Lara

Yoga for the over 50’s

My style of teaching is quite informal because we’re all built differently. You have to work with what you’ve got – not against it!

So no matter what your abilities or needs, I can help you benefit from yoga. We can’t all get our legs round our ears!

I’m a Sivananda trained yoga teacher and I offer an eclectic mix of yoga styles based on Sivananda, Yin and Hatha yoga. Working with people of all abilities and needs, I use postures, breathing, relaxation techniques and laughter to help release  blockages, relieve tension and promote a general sense of wellbeing.

To find out more, call or email me

T: 01425 403676     M:07773 572923

laracockayne@sky.com

Mon, June 3, 2019
4:15 pm - 5:15 pm
Emily's School of Dance

Ballet Classes for Children Age 4 & Up

Contact Emily for more information.

Email:emilysschoolofdance@hotmail.com

Tel: 07745 674 406

Mon, June 3, 2019
7:00 pm - 8:00 pm
Ashtanga Yoga

Mon, June 3, 2019
7:00 pm - 8:30 pm
Wutan Kung Fu
Forest Hall, Brockenhurst Village Hall,
Tue, June 4, 2019
8:50 am - 9:50 am
Cadenza Pilates Mat Classes with Sam - Tues 8:50 am

Weekly Pilates classes with Sam

Tuesday
Classes at 8:50am-9:50am & 10am-11am

We teach clients how to become aware of their bodies and how to improve their posture, flexibility, balance and core strength. We incorporate specific adaptations and progressions to help our clients achieve their individual goals.
For more information or to sign-up contact Sam.

sam@cadenzapilates.co.uk

077924 65452

Tue, June 4, 2019
9:00 am - 11:00 am
Rugby Tots - Term Time only

Energetic and dynamic weekly play session for girls and boys between the age of 2 and 7.

Designed to develop motor skills and build confidence whilst having fun in a team environment.

All welcome.

 

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