Date/Time Event
Tue, January 15, 2019
8:50 am - 9:50 am
Pure Pilates Mat Classes with Sam

Group Mat Classes are recommended for those with no serious injury and who like to be in a regular weekly class setting. Class sizes are small to ensure individual attention, proper alignment, and technique. Toning, flexibility, better posture and increased body awareness are some of the many benefits of mat classes. In these classes traditional exercises get a boost with contemporary small equipment including balls, rings, bands, and foam rollers for a fun full-body workout. Classes run in 5 or 6-week blocks and are pre-paid/pre-booked. All mats and equipment will be provided.

Tuesday

8:50am-9:50am & 10am-11am

(Beginner/Improver Level)

Wednesday

8:50am-9:50am

(Intermediate Level)

Want to know more ?

For more information or to sign-up contact

sam@cadenzapilates.co.uk

Tue, January 15, 2019
9:15 am - 11:00 am
Rugbytots - terms time only

For ages 2.5-5yrs, Rugbytots’ fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

9.20am- 9.50am class suitable for 2-3 1/2yrs

10.00am – 10.50am class suitable for 3 1/2 – 5yrs

For more information contact Rugbytots South Hants LTD
Phone: 0345 313 3244

www.rugbytots.co.uk

Tue, January 15, 2019
11:05 am - 12:05 pm
Zumba Gold with Gill

Fun and lively class with Gill Drummond.

Come along this Tuesday to join in the fun.

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