Date/Time Event
Mon, October 15, 2018
10:00 am - 11:30 am
Yoga for the Over 50's with Lara

Yoga for the over 50’s

My style of teaching is quite informal because we’re all built differently. You have to work with what you’ve got – not against it!

So no matter what your abilities or needs, I can help you benefit from yoga. We can’t all get our legs round our ears!

I’m a Sivananda trained yoga teacher and I offer an eclectic mix of yoga styles based on Sivananda, Yin and Hatha yoga. Working with people of all abilities and needs, I use postures, breathing, relaxation techniques and laughter to help release  blockages, relieve tension and promote a general sense of wellbeing.

To find out more, call or email me

T: 01425 403676     M:07773 572923

laracockayne@sky.com

Mon, October 15, 2018
2:00 pm - 3:30 pm
Brockenhurst Flower Club

Brockenhurst Flower Club meets every third Monday Arrive 1.30pm for 2pm start at the Village Hall, Highwood road.
We are entertained by Area and National Demonstrators.

Email: brockenhurstflowerclub@yahoo.co.uk for more information

 

Mon, October 15, 2018
7:00 pm - 8:30 pm
Wutan Kung Fu
Forest Hall, Brockenhurst Village Hall,

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